Mt.SAC Wrap Up – Girls

Cross Country has improved relentlessly over the past ten years, and the huge field and great weather helped that process leaped forward at this year’s Mt.SAC Invitational.

Lauren

The athletes of the San Gabriel Valley kept pace with this trend, with several high placings, and numerous school records. The top performance came from . . . → Read More: Mt.SAC Wrap Up – Girls

Mt.SAC Saturday Boys: Big Day for Claremont and Rowland Pair

On Mt.SAC’s biggest day, the ESGV was well represented in the biggest races – with Claremont and Glendora in the top event – the Team Sweepstakes. The Wolfpack took another step forward, the Tartans stumbled, and in the heats, Rowlands Soph/Junior duo showed their class.

Paul Ross

The Sweeps race was the fastest . . . → Read More: Mt.SAC Saturday Boys: Big Day for Claremont and Rowland Pair

Mt.SAC Saturday Girls: Lauren and Tartans Out Front

On Saturday, the Division I & II schools took the famous 2.93 mile course at Mt.SAC, and at the end of the day the top performances came from Glendora senior Lauren Justus and her Tartan teammates.

Glendora was is in the Individual Sweeps race and Lauren, the SGV’s 2009 leader, took another big step forward . . . → Read More: Mt.SAC Saturday Girls: Lauren and Tartans Out Front

Mt.SAC Friday Boys: Callison breaks Through – Damien is Best

Northview senior Alan Callison was the ESGV’s leader in Friday’s Div. III, IV, & V action at the Mt.SAC Invitational. Callison dropped an almost 2 minute Mt.SAC PR to finish 2nd in his heat with a 15:53 effort. The other top effort in the heats came from Los Altos (83:51) who finished second in their . . . → Read More: Mt.SAC Friday Boys: Callison breaks Through – Damien is Best

Mt.SAC Friday Girls: Marissa Wins & Bearcats with their Best

Marissa Scott (c)

Bonita soph Marissa Scott continued her climb up the SoCal XC ladder with a win in the strongest DIII girls heat at Mt.SAC, running a strong 18:08. She was followed by equally strong efforts from soph Lexie Jackson (18:53) and frosh Mikayla Flores (19.10), who was still struggling with a . . . → Read More: Mt.SAC Friday Girls: Marissa Wins & Bearcats with their Best

Preview: Mt.SAC Saturday

The weekend at the Mt.SAC Invitational is reserved for the bigger Div. I & II schools, along with the biggest races of the weekend. The East SGV only has ten schools competing, but our area will be well represented in the biggest races.

The Claremont and Glendora boys ranked #3 & #6 in the CIF-SS . . . → Read More: Preview: Mt.SAC Saturday

Mt.SAC – Friday Preview

Assuming the rain will not change the schedule, most of the ESGV schools will compete on Friday, when Divs III, IV & V take to the three big hills at Mt.SAC in Walnut. This is the biggest XC meet in the country (and presumably in the world), and the famous 2.93 mile course is the . . . → Read More: Mt.SAC – Friday Preview

Glendora @ Baseline – Two 2nds & Another Course Record for Lauren

The finals SGV team began, and ended their cluster meet schedule on Wednesday when Glendora competed in the Baseline League meet on a somewhat tough 3 mile course at Red Hill Park in Rancho Cucamonga. (Their first cluster meet was canceled after being postponed first for heat and then for rain.)

The Tartans were second . . . → Read More: Glendora @ Baseline – Two 2nds & Another Course Record for Lauren

Meet Tom Ebiner

Can running be in your blood? If so, Damien junior Tom Ebiner would be a prime example. His father, Mike Ebiner, was a strong track and XC runner on a CIF championship team at Bishop Amat in early 70’s. And if the name sounds familiar, it should, as Tom’s dad was one of six Ebiner . . . → Read More: Meet Tom Ebiner

Mt.SAC Entires: 9 Locals in the Sweeps Races

The entries for the massive Mt. SAC Invite were released today, and as always, the schools of the East San Gabriel Valley will be well represented, with 30 of the 37 area schools and 1132 local athletes taking part in this massive, two day event featuring hundreds of schools from many states and nearly . . . → Read More: Mt.SAC Entires: 9 Locals in the Sweeps Races

SGV Track & XC

This site is maintained by Bob Ramsey – a SGV T&F athlete (Arroyo ’80), and former coach at Glendora HS and Meet Director of the SGV Champs. Bob is currently Director of Track & Field and Cross Country at Whittier College