St. Francis & La Cañada are The SGV’s Best for 2022 XC

The St. Francis boys, CIF-SS and California State Div. IV champs, and the La Cañada girls, 3rd D4 at CIF and State, are the San Gabriel Valley’s best teams for 2022.

The Golden Knights narrowly edged out Arcadia, 5th in Div. I, with a considerable gap to Glendora (10th/Div. II) in 3rd. The girls . . . → Read More: St. Francis & La Cañada are The SGV’s Best for 2022 XC

St Francis are State Champs & La Canada Returns to the podium + updated WoodWard All-Time Lists

St Francis Knights – CIF SS and State Champions

The St Francis boys followed up their first CIF Championship with their first ever State Championship, winning the Div. IV race on the rolling 5000m course at Woodward Park in Fresno.

The Golden Knights were the first SGV boys team to reach the podium since . . . → Read More: St Francis are State Champs & La Canada Returns to the podium + updated WoodWard All-Time Lists

DeBrouwer Breaks SGV Record & St. Francis are CIF Champs! Plus Updated MtSac All-Time Lists

Maya DeBrouwer

Maya DeBrouwer broke the San Gabriel Valley’s record on the storied Mt. SAC course at the CIF-SS Championship Finals, while St Francis won the Boys Div. IV Championship – their first in school history.

Maya, a soph at La Cañada, ran 17:09 to finish second in the Div IV race. The . . . → Read More: DeBrouwer Breaks SGV Record & St. Francis are CIF Champs! Plus Updated MtSac All-Time Lists

SGV XC – All-Time Update

Two boys and three girls have recorded their first San Gabriel Valley All-Time performances on the two classic championship courses – Mt. SAC and Woodward Park.

At the Clovis Invitational on the Woodward Park course, La Cañada soph Maya DeBrouwer enters the girls list at 17th with her 17:48 for 12th in the Championship . . . → Read More: SGV XC – All-Time Update

SGV XC – Updated All-Time Lists for Mt SAC and Woodward Park

With San Gabriel Valley Cross Country heading into the big meet season, it’s well past time to update our All-Time lists. Below you’ll find updated San Gabriel Valley lists for our two championship courses – the 2.93 mile route at Mount San Antonio College, and the 5000 meter track at Woodward Park in Fresno.

. . . → Read More: SGV XC – Updated All-Time Lists for Mt SAC and Woodward Park

Two LA ’84 Clinics Coming to the SGV

The LA 84 sponsors free coaches training seminars every year for track and XC, and the next two are here in the SGV.

The Beginning/Intermediate Level Clinic will be held on Sunday, January 12 at San Dimas HS.

The Advanced Clinic will be at Mt.SAC on Sunday, January 26

These clinics feature long-time, successful . . . → Read More: Two LA ’84 Clinics Coming to the SGV

Claremont Tops the SGV One More Time

Claremont are once again the San Gabriel Valley’s top boys cross country team for 2019.

Claremont with their State Meet Trophy

The Wolfpack ended their season with a strong, third-place performance at the State Meet, moving up from fourth at CIF Finals in a year when the Southern Section dominated Div. II

These rankings . . . → Read More: Claremont Tops the SGV One More Time

Claremont Boys and Covina Girls Lead SGV at State Meet.

The Claremont boys earned the SGV’s only podium place in Saturday’s California State Cross Country Championships at Woodward Park in Fresno, while the Covina girls had the top girls performance with their fourth place finish in Div IV.

It was a bit of a rough day for our local teams, with only three of the . . . → Read More: Claremont Boys and Covina Girls Lead SGV at State Meet.

SGV Girls All-CIF: Suarez Leads From the Front

Audrey Suarez – last year’s State Champ, this year’s CIF Champ!

After two second place finishes her first two years of high school XC, Mayfield soph Audrey Suarez made it to the top of the podium with her 17:24 win in the Div IV race as Saturday’s CIF Divisional Championship Finals in Riverside. . . . → Read More: SGV Girls All-CIF: Suarez Leads From the Front

SGV Girls CIF: Claremont is Best Among the Area’s 23 Teams

Arroyo Advanced to the State Meet for the First Time Ever!

Claremont’s streak of CIF Championships ended with their second place finish in the loaded Div II at Saturday’s CIF Southern Section Divisional Championships, but they remain the SGV’s dominant team, and their finish was the highest for our area’s 23 teams that . . . → Read More: SGV Girls CIF: Claremont is Best Among the Area’s 23 Teams

SGV Track & XC

This site is maintained by Bob Ramsey – a SGV T&F athlete (Arroyo ’80), and former coach at Glendora HS and Meet Director of the SGV Champs. Bob is currently Director of Track & Field and Cross Country at Whittier College